Start Your Day Right #2

Use Your Quiet Time Effectively

Here are four things that you can do during that quiet time in the morning:

Number one is to review your plans for accomplishing your
goals and change your plans if necessary.

Number two is think of better ways to accomplish your goals. As an exercise, assume that the way you're going about it is totally
wrong and imagine going about it totally differently. What would
you do different from what you're doing right now?

Number three, reflect on the valuable lessons that you have learned and are learning as you move toward your goals.

Practice Daily Visualization
Number four, calmly visualize your goal as a reality. Close your
eyes, relax, smile, and see your goal as though it were already a
reality. Rewrite your major goals everyday in the present tense.
Rewrite them as though they already existed. Write "I earn X
dollars." "I have a net worth of X." "I weigh a certain number of
pounds." This exercise of writing and rewriting your goals everyday is one of the most powerful you will ever learn.

Change your mind, change your life!

Please feel free to ask me questions

Mitta Vicki Wise
http://www.yourholistichealthcare.com
http://www.twitter.com/HolisticPracLA