What is Reflexology?

Professional Reflexology for private sessions - office and in home as well as for events: http://www.yourholistichealthcare.com/reflexology.html


WHAT IS REFLEXOLOGY?

Effective pressure is applied to the hands, feet and outer ears
by the nurturing hands of the Reflexologist. It is a safe, simple,
and effective method, and the client is fully clothed.

Reflexology deals with the principle that there are reflex areas in
the feet, hands and ears, which correspond to all the glands, organs
and parts of the body. Stimulating these reflexes properly may help
many health problems in a natural way, a type of preventative maintenance.

FREQUENTLY REPORTED BENEFITS OF
REFLEXOLOGY

Breaking down of congestion and blockages
Relaxation of nerves
Relaxation of blood vessels
More nutrients and oxygen to cells
Better cell function
Healthier Skin
Encouragement of body's self healing
Helps flush the body of toxins
General feeling of relaxation and wellbeing
Soothing caring touch
Stress management
May relieve discomfort, aches, and pains
Better mobility
Increased clarity and focus

FEELS SOOOOOOOOOOOOOOOOO GOOD!

http://www.yourholistichealthcare.com/reflexology.html

http://www.twitter.com/yourfeetmyhands

Tapas Acupressure Technique® (TAT®) Frequently Asked Questions

Q: What's TAT^® good for?

A: In short, TAT has been shown to be effective for ending stress, especially traumatic stress; freeing a person of allergic reactions; gaining self-confidence and a positive outlook on life; and attaining empowerment.

Q: Will I re-live my trauma and feel pain again with TAT^®?

A: It has been our experience that you may very occasionally feel an intensifying of feeling, but it usually lasts for only 10-15 seconds.

Q: How many times do I have to do a session on one trauma?

A: It has been our experience that generally one session is all you need. Sometimes related events will come to mind and then you would do TAT about those, but the original trauma you worked on clears and the stress is easily gone.

Q: Are there any side effects from doing TAT^®?

A: Occasionally you may feel tired after doing TAT. A good night's sleep will take care of it. Also, remember to drink plenty of water after doing TAT and limit your time in the pose to 20 minutes a day. TAT moves a lot of energy and doing these things will help facilitate the clearing process while maintaining your vibrancy.

Q: Is it normal to sigh when something clears?

A: Yes, although this doesn't happen for everyone and that's normal too.

Q: After a few seconds in the pose, my mind begins to wander. What does that mean?

A: It means you're done with that step.

Q: Do I have to be a trained professional to do TAT^® on myself?

A: No, anyone can do TAT on themselves.

Q: How will I know if TAT^® has worked?

A: When you do TAT to clear up a belief, you may not be able to sense an immediate change. You may only notice the change when life presents a situation and you respond differently than before you did TAT.

You are more likely to notice a change when you do TAT to heal a situation or trauma that is currently causing you stress. In this situation, you may feel a sense of immediate relaxation, inner peace and empowerment upon completion of TAT. In some cases, you may feel no change and will have to wait and how you behave and feel according to the life situations that occur. Eventually, life will present you with an event, and you will look back and be amazed that you have responded in a more healthy, empowered way than before you did TAT.

TAT Life International:

http://www.tatlife.com

Introduction

I'm a Holistic Health practitioner in Los Angeles offering professional Reflexology, Hypnotherapy, and TAT (Tapas Acupressure Technique)

The Deepest Relaxation is a stress management technique combining reflexology with a wonderful relaxing stress relief guided journey.

This blog will give information on alternative health, healthy living, reflexology, hypnotherapy, TAT, and tips for managing stress.

http://www.yourholistichealthcare.com